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Football Canterbury

Player Education Session w/ Emily Shears

Details

Mon 22 Jul 2024 6:00PM — 7:00PM
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Online

Event information

This event has passed.

Join us on Monday the 22nd of July for our Player Education Session, facilitated by Emily Shears from the Female Athlete Network.

The session will focus on Women's Health and Wellbeing, cover the following topics:

  • What is wellbeing and how to maintain it as an athlete
  • Overview of hormones
  • Sleep, nutrition, and menstrual health
  • Recognising and managing burnout

Register to join us online via the link: https://form.jotform.com/241558677589983